Weigh In record (no journal entry) for 24 May 2020
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133.6 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1251 kcal
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Fat: 65.13g | Prot: 71.30g | Carb: 99.36g.
Breakfast: Visconti Pão de Forma Integral, Maizena Amido de Milho, Dr. Oetker Chocolate em Pó 70% Cacau, Paulista Leite Semidesnatado. Lunch: Costela Bovina Assada. Dinner: Friboi Carne Moída de Acém, Abóbora Cabotia. Snacks/Other: Nutella B-Ready, Qualitá Uva sem Semente Crimson, Lacta Sonho de Valsa, Ponkan. more...
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gaining 7.7 lb a week
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