Weigh In record (no journal entry) for 24 May 2020
|
236.3 lb
Lost so far: 15.0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2020:
|
1454 kcal
|
Fat: 49.48g | Prot: 107.95g | Carb: 126.34g.
Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Oeuf sur le Plat sans Matière Grasse, Danone Hipro Myrtilles , Banane. Dinner: Casa Azzurra Mozzarella, Puget Huile d'olive Vierge Extra, Petit Navire Thon Blanc Germon, Géant Vert Maïs Extra Croquant, Tomate Cœur de Bœuf. Snacks/Other: Florette Radis, Noix de Cajou Grillées Salées, Heineken Bière. more...
|
|
2611 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NonoBdnt's weight history
|