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Piratezlife4me
Journal
26 May 13
Piratezlife4me's Journal, 26 May 2013
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Weigh In record (no journal entry) for 26 May 2013
228.2 lb
Lost so far:
4.8 lb
.
Still to go:
48.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2013:
848 kcal
Fat: 28.11g | Prot: 46.62g | Carb: 100.43g.
Breakfast:
Large Grade A Eggs (Hard Boiled).
Lunch:
041387530148, Chicken Tenders.
Snacks/Other:
Butter Cake with Icing.
more...
2685 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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