TheodoreLeonowicz's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
191.6 lb Lost so far: 32.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2020:
1806 kcal Fat: 54.05g | Prot: 89.70g | Carb: 198.84g.   Breakfast:  Bananas , The Protein Works Vegan Protein. Lunch:  Stir Fried Vegetables, Corale Baked Beans. Dinner: Aldi Falafel Sausage, Aldi Pastry Crown. Snacks/Other: Aldi Brasserie Lager, Violife Original Flavour Slices. more...
losing 0.8 lb a week

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