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jade earlabaugh
Journal
19 Oct 10
jade earlabaugh's Journal, 19 October 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 19 October 2010
181.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2010:
2417 kcal
Fat: 146.79g | Prot: 108.21g | Carb: 170.41g.
Breakfast:
Biscuit with Gravy.
Lunch:
Chicken & Dumplings.
Dinner:
Classic Nachos Combo.
more...
2095 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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