Weigh In record (no journal entry) for 26 May 2013
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263.4 lb
Lost so far: 4.2 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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3327 kcal
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Fat: 154.07g | Prot: 160.53g | Carb: 316.03g.
Breakfast: Water, 1% Fat Milk, Post Honey Bunches of Oats Honey Roasted, Egg, Egg White, Pomegranate Juice, Water. Lunch: Honey Whole Wheat Bread, deli turkey, Miracle Whip Light Dressing, provolone, Horseradish Sauce. Dinner: Cooked Carrots, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Not Eaten), Beef Ribeye Steak. Snacks/Other: Cream Cheese Frosting, Club Crackers Original, Cherry Fudge Cake (with Chocolate Frosting), Zero Mixed Berry. more...
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gaining 7.0 lb a week
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