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Ahhhhhhhh
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159.4 lb
Lost so far: 19.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2059 kcal
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Fat: 55.41g | Prot: 130.80g | Carb: 267.11g.
Breakfast: Kiwi, Bananen, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Aldi Frischer Krautsalat, Grobe Hühner-Nudelsuppe, Kartoffelsuppe. Dinner: Knorr Buchstabensuppe, Ehrmann High Protein, Harry Körner Balance Toastbrötchen (56g). Snacks/Other: Duplo Duplo, Netto Spiralnudeln, Hühnchen Curry. more...
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gaining 6.2 lb a week
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