Weigh In record (no journal entry) for 26 May 2013
|
125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2013:
|
683 kcal
|
Fat: 5.58g | Prot: 34.58g | Carb: 138.29g.
Dinner: Rote Paprika, Zwiebeln, Ajvar Mild, Vollkornnudeln, Zucchini, Aubergine, Zerkleinerte Tomaten (Konserviert). Snacks/Other: Fettarme Milch, Caro Original, Leichte Früchte Aprikose, Magerquark, Aprikosen, Karotten, Delikatess Putenbrust, Tomaten, Aprikosen. more...
|
|
1563 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chucky85's weight history
|