PamBrandon's Journal, 26 May 2013

129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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747 kcal

Fat: 22.96g | Prot: 36.21g | Carb: 107.20g.   Breakfast: Rice Cakes - Lightly Salted, Spinach Feta Egg White Wrap, Skinny Vanilla Latte (Grande), Coffee. Lunch: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Sweet or Dark Chocolate. more...

1472 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...