Flatblister's Journal, 26 May 2013

178.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 62.08g | Prot: 69.03g | Carb: 118.28g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Chicken Quesadilla. Dinner: 14" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Bud Light Beer. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...