Pbroggi's Journal, 26 May 2013

167.8
170.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1595 kcal Fat: 32.64g | Prot: 65.31g | Carb: 235.06g.   Breakfast: Unsalted Butter Stick, Whole Wheat Bread, Egg, Simply Smart Fat Free Milk, Orange Juice , Coffee. Lunch: Sour Dough Bread, Penne, Turkey Meatballs. Dinner: American Cheese, Dry or Hard Salami, Sour Dough Bread, Beer, Meatless Pasta with Tomato Sauce. Snacks/Other: Bananas . more...
steady weight

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