Weigh In record (no journal entry) for 24 May 2020
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135.6 lb
Lost so far: 36.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1088 kcal
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Fat: 53.11g | Prot: 64.95g | Carb: 86.35g.
Breakfast: Куриный Бульон, Куриная Грудка Отварная. Dinner: Choco&Nuts Молочный Шоколад с Цельным Фундуком, Кекс, Салат Зимний. Snacks/Other: Голден Яблоко . more...
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losing 7.7 lb a week
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elviş's weight history
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