Weigh In record (no journal entry) for 18 April 2020
|
145.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2020:
|
288 kcal
|
Fat: 6.83g | Prot: 22.45g | Carb: 31.66g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Горячие Роллы, Ролл с Лососем, Ролл Калифорния. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blaze_me's weight history
|