Weigh In record (no journal entry) for 23 May 2020
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112.6 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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893 kcal
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Fat: 28.50g | Prot: 49.54g | Carb: 114.74g.
Breakfast: Orange Juice , Tesco Unsmoked Back Bacon Rashers, Toasted White Bread , Egg. Lunch: Nectarines , Apricots . Dinner: Plain Yoghurt, Nectarines , Watermelon . more...
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steady weight
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chanetbrown's weight history
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