Weigh In record (no journal entry) for 26 May 2013
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123.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1302 kcal
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Fat: 37.58g | Prot: 121.64g | Carb: 108.75g.
Breakfast: Milch 1,5% Fett, Espresso. Lunch: Ja! Magerquark, Kirschtomaten, Karotten, Golden Seafood Alaska Seelachsfilet. Dinner: Gekochtes Ei, Merlot, Balsamico, Cucina Balsamico Creme, Olivenöl, Salakis Schafkäse Light, Gurke (Geschält), Eisbergsalat, Tomaten. Snacks/Other: Gut & Günstig Magerquark, Milka Alpenmilch, Frühstücks MILCH, REWE Apfelstreuselkuchen. more...
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1367 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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