jo kelley's Journal, 26 May 2013

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Weigh In record (no journal entry) for 26 May 2013

147.0 lb Lost so far: 13.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:

1237 kcal

Fat: 50.08g | Prot: 43.92g | Carb: 144.06g. Breakfast: Orange Juice Smooth, Semi-Skimmed Milk, Fruit & Nut Muesli. Dinner: Classic, Straight Cut Oven Chips, Baked Beans, Crispy Chicken. more...

1939 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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jo kelley's Journal, 26 May 2013

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