Weigh In record (no journal entry) for 23 May 2020
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183.8 lb
Lost so far: 8.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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805 kcal
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Fat: 35.60g | Prot: 87.30g | Carb: 31.32g.
Breakfast: Fried Plantain, Grilled Fish. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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losing 0.2 lb a week
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mllekikie's weight history
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