elibatistaa's Journal, 21 May 2020

178.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 52.54g | Prot: 69.00g | Carb: 108.91g.   Breakfast: Cereal with Milk,  Jitomate, Bolillo, Egg Omelet. Lunch: Coconut Meat, Coca-Cola Powerade, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Dinner: Costco Pollo Rostizado. more...

1982 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...