Weigh In record (no journal entry) for 23 May 2020
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149.4 lb
Lost so far: 8.1 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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282 kcal
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Fat: 7.75g | Prot: 12.00g | Carb: 41.00g.
Breakfast: Post Honey Bunches of Oats with Real Strawberries, Horizon Organic 2% Organic Reduced Fat Milk. more...
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losing 6.3 lb a week
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