Weigh In record (no journal entry) for 23 May 2020
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270.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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2055 kcal
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Fat: 52.02g | Prot: 58.12g | Carb: 341.73g.
Breakfast: Amy's 3 Cheese & Kale Bake, Twizzlers Nibs, Bai São Paulo Strawberry Lemonade, Oatmeal. Lunch: Sabra Classic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Amy's Thai Pad Thai. more...
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losing 7.0 lb a week
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