Weigh In record (no journal entry) for 23 May 2020
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205.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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162 kcal
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Fat: 3.57g | Prot: 5.55g | Carb: 28.72g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. more...
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losing 3.1 lb a week
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donnelldaniels's weight history
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