Weigh In record (no journal entry) for 23 May 2020
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137.2 lb
Lost so far: 17.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1075 kcal
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Fat: 46.10g | Prot: 38.60g | Carb: 134.35g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Scrambled Egg , America's Choice Bacon Thick Sliced, Coffee with Skim Milk. Lunch: Diana's Protein Bars, Pure Heart Seedless Watermelon. Dinner: Corn, Skinnygirl Honey Dijon Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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gaining 4.2 lb a week
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