Weigh In record (no journal entry) for 23 May 2020
|
113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
683 kcal
|
Fat: 30.22g | Prot: 39.57g | Carb: 74.98g.
Breakfast: Soy Milk, Cashew Butter. Lunch: Country Harvest Flax & Quinoa Bread. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lauran's weight history
|