Weigh In record (no journal entry) for 23 May 2020
|
209.0 lb
Lost so far: 27.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
112 kcal
|
Fat: 7.49g | Prot: 7.55g | Carb: 3.22g.
Breakfast: Café com Leite Integral. Lunch: Omelete ou Ovos Mexidos com Vegetais. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolinaksc's weight history
|