appeltjekruimel's Journal, 23 May 2020

Laatste dag van ramadan.
4,2 kilo afgevallen in 4 weken 🥰 Happiness 🎈

154.1 lb Lost so far: 32.6 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2020:

359 kcal

Fat: 22.64g | Prot: 5.23g | Carb: 35.54g. Breakfast: Baklava, Napoleon Dropkogel. more...

losing 1.5 lb a week

Comments

Heel netjes!

23 May 20 by member: keto_danny

Knap hoor, ik met moeite 1,5 kg😊

23 May 20 by member: carolinequichou

Geniet van het Suikerfeest!

23 May 20 by member: bolleke333

Knap volgehouden joh..! 💪🏼

25 May 20 by member: Margreetve

appeltjekruimel's weight history