Weigh In record (no journal entry) for 23 May 2020
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162.7 lb
Lost so far: 7.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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254 kcal
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Fat: 3.79g | Prot: 11.58g | Carb: 44.51g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken mit Früchten. more...
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gaining 6.2 lb a week
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