Weigh In record (no journal entry) for 23 May 2020
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219.6 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2020:
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1192 kcal
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Fat: 94.96g | Prot: 66.70g | Carb: 20.69g.
Breakfast: Café, Palta Hass, PF Salame Ahumado, Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: Agua, San Jorge Salame Ahumado, Cuisine & Co Palmitos en Rodajas, San Jose Jurel Bajo en Sodio, Tomates, Banquete Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, Colun Queso Gouda Laminado. Snacks/Other: Almendras. more...
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gaining 0.5 lb a week
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