TRL99's Journal, 25 May 2013

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Weigh In record (no journal entry) for 25 May 2013

270.0 lb Lost so far: 24.0 lb. Still to go: 49.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 May 2013:

1155 kcal

Fat: 63.39g | Prot: 61.82g | Carb: 82.02g. Breakfast: Hard-Boiled Egg. Lunch: Kung Pao Chicken, Sweet and Sour Pork, Meatless Chop Suey (No Noodles), Fried Rice. more...

3562 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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TRL99's Journal, 25 May 2013

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