AllieLittles's Journal, 23 May 2020

134.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 41.12g | Prot: 77.02g | Carb: 158.08g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Bibigo Mini Wontons Chicken & Vegetable, Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Firm Silken Tofu, Mushrooms, Broccoli, Soy Sauce, Miso (Fermented Soybean Paste). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...

1725 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...