Weigh In record (no journal entry) for 25 May 2013
|
130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
1382 kcal
|
Fat: 30.56g | Prot: 127.92g | Carb: 151.69g.
Breakfast: Compote Pommes sans Sucres Ajoutés, Baies de Goji, Pain Grillé de Blé Entier, Café. Lunch: Cookie Cacao Pépites, Crevette, Bulot, Yaourt Nature 0%, Fromage, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Mélange de Légumes Vapeur. Dinner: Crevettes Tropicales Décortiquées, Cookie Cacao Pépites, Bulot, Yaourt Nature 0%, Fromage, Laitue Verte Frisée, Tomates Rouges. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|