Nadzooo's Journal, 23 May 2020

Weighed after 2 weeks - didn't feel like last week and so glad I waited. Almost at the halfway mark :D

155.0 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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397 kcal

Fat: 21.30g | Prot: 33.40g | Carb: 18.13g.   Breakfast: Nescafe Cappuccino Unsweetened. Lunch:  Chicken Stir Fry. more...