🥳🥳🥳👏🏻
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160.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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468 kcal
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Fat: 21.72g | Prot: 18.03g | Carb: 50.77g.
Breakfast: Fürstenkrone Geflügelsalat, Chemnitzer Wurstspezialitäten Paprikamortadella mit Frischen Paprika , Aldi Spitzpaprika, Milsani Deutsche Markenbutter, Cappuccino, Sonnenblumenkernbrötchen, Gurke (mit Schale), Kaffee mit Milch. more...
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losing 6.2 lb a week
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romyks's weight history
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