pjrepetti's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
180.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2010:
2941 kcal Activities & Exercise: Weight Training (moderate) - 43 minutes, Bicycling (very fast) - 17.5/mph - 41 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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