cerobit's Journal, 25 May 2013

246.4 lb Lost so far: 25.6 lb.    Still to go: 21.4 lb.    Diet followed 100%.

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1047 kcal

Fat: 81.48g | Prot: 27.94g | Carb: 41.80g.   Lunch: Castle Wood Reserve Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pure Alaska Omega Wild alaskan salmon oil, Laughing Cow Mini Babybel White Cheddar, Blueberries, Land O' Lakes heavy whipping cream, Cocoa Powder, Pacific Natural Foods Organic Unsweetened Almond Milk, Cinnamon, Laughing Cow Mini Babybel White Cheddar. more...

2723 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...