Weigh In record (no journal entry) for 25 May 2013
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153.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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2125 kcal
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Fat: 51.28g | Prot: 65.66g | Carb: 235.05g.
Breakfast: Kyoto White Miso (Less Sodium), Kimchi, Apples, Brussels Sprouts. Lunch: Burger Buns, Shredded Green Cabbage, Organic Hummus Classic, The Great Organic Hot Dog. Dinner: Beer, Walnuts, Blue Cheese, Arugula Lettuce, Light Beer, Bud Light Beer, Egg. more...
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losing 2.8 lb a week
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sushilovinfun's weight history
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