sarahmwe's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
118.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2020:
1493 kcal Fat: 66.72g | Prot: 57.52g | Carb: 187.09g.   Breakfast: Carnation Evaporated Milk,  Coffee, Sealtest Half & Half Cream,  Bananas , Kirkland Signature Natural Peanut Butter (32g), Rogers Porridge Oats Ancient Grain Blend. Lunch:  Cooked Egg,  Avocados . Dinner:  Havarti Cheese,  Whole Wheat Bread,  Cooked Dry Green or Yellow Split Peas,  Cooked Broccoli,  Carrots . Snacks/Other:  Gala Apples. more...

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