Weigh In record (no journal entry) for 25 May 2013
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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947 kcal
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Fat: 21.15g | Prot: 61.25g | Carb: 130.22g.
Breakfast: Milk Chocolate, Sugar. Lunch: Pink Grapefruit Juice. Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned), Cucumber (with Peel), Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Milk Chocolate, Milk Chocolate, Pears. more...
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losing 4.6 lb a week
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