paupey's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
175.7 lb Lost so far: 14.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1329 kcal Fat: 54.43g | Prot: 38.62g | Carb: 169.70g.   Breakfast: Coffee (Brewed From Grounds) , Toasted White Bread , Shedd's Spread Churn Style Vegetable Oil, Bacon. Lunch: Frito Scoops, Tuna Salad, White Bread . Dinner: Diet Apple Pie, Original Baked Beans, Coleslaw, Macaroni or Pasta Salad, BBQ Pork Sandwich. more...
2728 kcal Activities & Exercise: Sitting - 10 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.