jginlvn's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010

119.0 lb Lost so far: 22.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2010:

160 kcal

Fat: 3.00g | Prot: 7.00g | Carb: 29.00g. Breakfast: weight control oatmeal. more...

1480 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

jginlvn's weight history