Weigh In record (no journal entry) for 22 May 2020
|
166.9 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
477 kcal
|
Fat: 5.22g | Prot: 15.91g | Carb: 73.42g.
Dinner: Champagne, Pasta (Made with Egg, Cooked) . more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Odim's weight history
|