00jhc00's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
128.6 lb Lost so far: 4.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
262 kcal Fat: 2.66g | Prot: 6.23g | Carb: 55.39g.   Breakfast: Oranges, Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Brown Sugar. more...
losing 2.8 lb a week

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