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flesh84
Journal
25 May 13
flesh84's Journal, 25 May 2013
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Weigh In record (no journal entry) for 25 May 2013
155.2 lb
Lost so far:
7.9 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2013:
1478 kcal
Fat: 71.61g | Prot: 52.17g | Carb: 144.47g.
Breakfast:
Edle Pralinen.
Lunch:
Feta Cheese, Multigrain Bread, Au Bon Pain Hearty Cabbage Soup Low Fat (Large).
Dinner:
Salami, Cedarlane Natural Foods Moussaka Eggplant Mediterranean.
Snacks/Other:
Peach, NAPS Mix, kinder schokolade.
more...
2112 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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