Weigh In record (no journal entry) for 03 December 2008
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132.9 lb
Lost so far: 31.5 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2008:
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366 kcal
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Fat: 20.61g | Prot: 9.09g | Carb: 38.16g.
Breakfast: Sugar Free No Fear Energy Drink, Grapes (American Type, Slip Skin). Dinner: Lighten Up Balsamic Vinagrette Dressing, Cabbage. more...
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losing 0.1 lb a week
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