Weigh In record (no journal entry) for 22 May 2020
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167.6 lb
Lost so far: 2.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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785 kcal
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Fat: 32.02g | Prot: 42.56g | Carb: 56.22g.
Breakfast: Cream (Half & Half) , Simply Orange 100% Pure Orange Juice. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Alamos Malbec. more...
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gaining 0.5 lb a week
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