Weigh In record (no journal entry) for 22 May 2020
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1103 kcal
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Fat: 73.33g | Prot: 58.34g | Carb: 50.23g.
Breakfast: Bolo de Coco Low Carb, Café (Infusão), Magro Adoçante com Stevia. Lunch: Garoto Chocolate Meio Amargo , Lacta Chocolate Intense Menta 60%, Ovo Cozido, Alcatra Grelhada, Vale Fértil Pepino em Conserva, Tomates Cereja. Snacks/Other: Café (Infusão), Garoto Baton Creme Morango. more...
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losing 1.3 lb a week
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adrianaappacheco's weight history
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