DavinaaColon's Journal, 22 May 2020

126.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 44.03g | Prot: 94.94g | Carb: 68.90g.   Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Tajin Tajin Fruit Seasoning, Tapatio Hot Sauce,  Lime,  Corn Tortilla, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Nutiva Organic Hemp Seed Raw Shelled, Costco Asian Chicken Wrap. Snacks/Other: Tilapia (Fish), Great Value Drink Enhancer, Nestle Pure Life Purified Water (Bottle). more...

1644 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...