Nino0722's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
154.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
2888 kcal Fat: 64.74g | Prot: 181.45g | Carb: 390.84g.   Breakfast: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Aia Aequilibrium Bresaola di Tacchino. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale, Findus Filetti di Merluzzo. Snacks/Other: Carte d'Or Gelato Caffè, Ultimate Nutrition Iso Sensation 93. more...
gaining 6.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nino0722's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.