Weigh In record (no journal entry) for 25 May 2013
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180.8 lb
Lost so far: 28.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1497 kcal
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Fat: 65.94g | Prot: 65.17g | Carb: 161.57g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Premium McWrap Chicken & Bacon (Crispy). Dinner: Original Bratwurst, Butter, Hamburger or Hotdog Rolls, Green Peas, Corn. Snacks/Other: Goldfish Baked Snack Crackers - Cheddar. more...
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losing 5.6 lb a week
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