Weigh In record (no journal entry) for 22 May 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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631 kcal
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Fat: 36.95g | Prot: 29.64g | Carb: 44.20g.
Breakfast: Lay's Sour Cream & Onion Potato Chips, Cracker Barrel Sharp Cheddar Cheese Slices, Food Lion Thin Sliced Roasted Turkey Breast, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 0.7 lb a week
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