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Really feel bigger
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235.3 lb
Lost so far: 9.6 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1356 kcal
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Fat: 61.72g | Prot: 42.81g | Carb: 165.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Banana, Optima Shake Mix - Chocolate Royale. Dinner: Vinaigrette Dressing, Mashed Potato, Meat Loaf. Snacks/Other: TH ROCKY ROAD PREM IC. more...
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losing 1.6 lb a week
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BEBOP's weight history
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